Now Enrolling
Summer Classes for Due Dates of September, 2022 and beyond
What recent grads are saying–
“I think it’s the best type of birthing course because it prepares you for all the outcomes and things in between that you might not expect or learn about.”
“Dr. Jenny was a great instructor. I liked the way she led the guided meditations. I also appreciated her medical knowledge but liked that she balanced it with encouraging us to learn to trust our intuition.”
“Dr Jenny was loving and kind and calming and informative. My partner reflects that she ‘put him at immediate ease.’ She was a very helpful presence for us to be with as we delved into content that is completely new to me.”
A 9 week journey to Learn:
The physiology of childbirth from a mind-body perspective
Comprehensive Meditation Instruction
Practices for being with pain
Partner support skills and communication
Newborn social/emotional needs
Breastfeeding
Homework – daily practice, reading and journaling
Designed so EVERYONE succeeds
May our practice benefit all families everywhere 
Your Baby, Your Mindfulness Teacher 
Holding yourself close, Holding baby close 
Your journey to behold 
Being Present for all the moments
“We couldn’t be more grateful for the mindful birthing class. We were both so much more relaxed than we ever expected to be, and confident. The breathing, meditation and yoga techniques helped pre labor, during labor and in this time working on breastfeeding as well.”
Mindfulness as a Mirror- the wisdom of pregnancy and childbirth already resides within you. The practices will guide you to your appreciation and discovery of self.
A Life Approach to a Birthing Class, gratefully taught at UCHealth
Learn more about Mindful Birthing and it’s Worldwide Appeal and MBCP Research
