Category: Parenting
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VUCA: volatile. uncertain. complex. ambiguous.
Our attention is our most valuable commodity at a time when distractions are fierce. Let us reset in the groundedness and stability that lies within.
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The brilliance of the brain
Luckily, all brains have neuroplasticity, the amazing capacity to change and adapt.
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Teens do need Privacy but why might they be driven to Secrecy?
The teenage brain is going through a process of self-discovery and the desire for more privacy is a natural part of growing up to gain autonomy and individuality. Giving kids more and more freedom is a key part of helping them develop the skills they need to be functioning adults. What resources will help them…
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Mindful Birthing with PRIDE
Mindful Birthing families come in all shapes, sizes, and orientations, and all are welcome in our classrooms. In the US, between 2 million and 3.7 million children under age 18 have an LGBTQ+ parent. Approximately 191,000 children are being raised by two same-sex parents. Overall, it is estimated that 29% of LGBTQ+ adults are raising…
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Pride Month – June 2022
Teen Summer Workshops ‘Let’s Talk about Sex.’ In celebration of PRIDE month, this class is always inclusive of all genders. We honor adolescents in their process of growth and exploration. Getting to know oneself and one’s intentions allows us the courage to find love and happiness, require consent (a basic human right), and maintain healthy…
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Let’s Talk about Sex
Now Enrolling: Summer workshops for Teens in Boulder, Longmont and upon Request
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Trust- it’s within you
May 5, 2022- In honor of World Maternal Mental Health Day, which is today, and every day, I honor the imperfections of the world and those of its inhabitants- that’s me, you, all of us. Our instincts for survival allow us to nurture and protect our loved ones. The nervous system is constantly reacting to…
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